Wednesday, May 19, 2010
Breathe In
Breathe out.
Use the motion of the air to turn you. Let your brain be calm and clear. Washed away the sins of desire. Of greed. Of want. Of necessity. Let this cleansing breath wash away your thoughts. That horrid disease. Let it wash away sadness and despair. Let it wash away the Self.
Breathe In.
Let it bring in contentment. Wisdom. Hope. Enlightenment. Let it bring you in closer to the unity of the universe. Let it bring in all the goodness and all the light. May you be well with your new Whole.
In meditation, I am complete. I am able to bring my consciousness into myself and turn it off. I am able to think clearly. Devoid of emotion or thought of another's opinions. I am able to cleanse myself of the days sins and pray into the vast universe that someday, my cries will be heard.
That one day, I will no longer be forced to confide within myself. I will be able to speak freely. Without the hash bite of the lying snake on my tongue. Without the bitter acid that drips down my throat as I swallow the truth. Without the dreadful sinking in the ppit of my stomach that haunts me with each breath come the eve.
I long to be without Self. To be carefree. Existentialist. iew life through glass. I am untouched. Thusly, I make no impact.
Verily, I am unimportant. Without purpose. If i must have one, let it only be to experience my own pattern of life. Set before me by Fate, Destiny, and Happenstance.
My mantra. "Thinking is a disease I can cure. I can quiet my thoughts. Quiet my mind. I am at peace. I am in control of my body. It does not control me. Quiet my thoughts. Quiet my mind. I am at peace."
Try the Om. Just repeat it. It isn't hard.
Stop thinking about it.
Just say it.
Breathe it in.
Breathe it out.
Again.
Good.
Om,
Sacred Secret
P.S: Meditation is good for when you're trying to sleep. :)
Use the motion of the air to turn you. Let your brain be calm and clear. Washed away the sins of desire. Of greed. Of want. Of necessity. Let this cleansing breath wash away your thoughts. That horrid disease. Let it wash away sadness and despair. Let it wash away the Self.
Breathe In.
Let it bring in contentment. Wisdom. Hope. Enlightenment. Let it bring you in closer to the unity of the universe. Let it bring in all the goodness and all the light. May you be well with your new Whole.
In meditation, I am complete. I am able to bring my consciousness into myself and turn it off. I am able to think clearly. Devoid of emotion or thought of another's opinions. I am able to cleanse myself of the days sins and pray into the vast universe that someday, my cries will be heard.
That one day, I will no longer be forced to confide within myself. I will be able to speak freely. Without the hash bite of the lying snake on my tongue. Without the bitter acid that drips down my throat as I swallow the truth. Without the dreadful sinking in the ppit of my stomach that haunts me with each breath come the eve.
I long to be without Self. To be carefree. Existentialist. iew life through glass. I am untouched. Thusly, I make no impact.
Verily, I am unimportant. Without purpose. If i must have one, let it only be to experience my own pattern of life. Set before me by Fate, Destiny, and Happenstance.
My mantra. "Thinking is a disease I can cure. I can quiet my thoughts. Quiet my mind. I am at peace. I am in control of my body. It does not control me. Quiet my thoughts. Quiet my mind. I am at peace."
Try the Om. Just repeat it. It isn't hard.
Stop thinking about it.
Just say it.
Breathe it in.
Breathe it out.
Again.
Good.
Om,
Sacred Secret
P.S: Meditation is good for when you're trying to sleep. :)